Privacy Policy

Last updated: January 2026

1. Introduction

DailyMaleRoutine ("we," "us," "our," or "Company") operates an educational website. This Privacy Policy explains our practices regarding data collection, use, and protection for visitors to our site.

We are committed to protecting your privacy and ensuring transparency about how we handle information. This policy complies with GDPR (General Data Protection Regulation) and Polish data protection regulations (RODO).

2. Information We Collect

Information Automatically Collected

When you visit our site, we automatically collect certain technical information including:

• IP address (for basic site security and functionality)
• Browser type and version
• Pages visited and time spent on pages
• Referral source
• Device information

Information You Provide

If you use our contact form, we collect the information you voluntarily provide, including:

• Name
• Email address
• Message content

What We Do NOT Collect

We do not collect:

• Personal health information or medical data
• Behavioral tracking data for advertising purposes
• Precise location data
• Third-party cookies for tracking across websites

3. How We Use Information

We use collected information for the following purposes:

• Site functionality and technical operation
• Security and fraud prevention
• Responding to inquiries submitted through our contact form
• Understanding site usage patterns to improve content
• Compliance with legal obligations

We do not use your information for commercial advertising purposes or to create detailed user profiles.

4. Legal Basis for Processing (GDPR/RODO)

We process personal information based on the following legal grounds:

• Legitimate Interests: For site functionality and security
• Consent: For non-essential cookies and analytics
• Performance of Contract: When responding to contact form inquiries
• Legal Obligation: When required by law

5. Cookies and Similar Technologies

We use only essential cookies necessary for basic site functionality. Essential cookies include:

• Session cookies for site navigation
• Security cookies for fraud prevention
• User preference cookies

We do not use non-essential cookies for tracking or advertising without your explicit consent. You can manage cookie preferences through our cookie banner.

6. Data Sharing and Third Parties

We do not sell, trade, or share your personal information with third parties for marketing purposes. We may share information only when:

• Required by law or legal process
• Necessary to prevent fraud or security threats
• You have provided explicit consent
• Sharing with service providers who assist in site operation (with data processing agreements)

7. Data Retention

We retain personal information only as long as necessary for the stated purposes:

• Contact form data: Retained for 90 days unless longer retention is necessary for correspondence
• Technical logs: Retained for up to 30 days for security purposes
• Analytics data: Aggregated and anonymized after 13 months

8. Your Rights Under GDPR/RODO

As a data subject, you have the following rights:

• Right to Access: Request what personal data we hold about you
• Right to Rectification: Correct inaccurate information
• Right to Erasure: Request deletion of your data (subject to legal obligations)
• Right to Data Portability: Receive your data in machine-readable format
• Right to Object: Opt-out of certain processing activities
• Right to Withdraw Consent: Withdraw consent for non-essential processing

To exercise these rights, contact us at [email protected] with your request.

9. Data Security

We implement appropriate technical and organizational measures to protect your information against unauthorized access, alteration, disclosure, or destruction. These measures include:

• HTTPS encryption for data transmission
• Secure server infrastructure
• Access controls and authentication
• Regular security reviews

However, no security system is completely impenetrable. We cannot guarantee absolute security.

10. International Data Transfers

Since our operations are based in Poland (EU), personal data is processed within the EU/EEA. We comply with GDPR requirements regarding data transfers.

11. Contact Information

For privacy inquiries or to exercise your data rights:

12. Changes to This Policy

We may update this Privacy Policy periodically. Changes will be effective upon posting to the site. Continued use of the site constitutes acceptance of any updates.